Everyone wanted to know how they lived, who they dated and, specifically, how they looked the way they looked. They were undeniably stunning in their individual ways. They were not clones like Victoria’s Secret Push-Up models. So, how exactly did they get that way?
Read MoreOne last road trip with cakes and fizzies for a Summer to Autumn Barbie Party
Read MoreHeat, in its most elemental form, is transformation. It is the catalyst that governs digestion, vision, circulation, and even the delicate balance of neurotransmitters. Ayurveda has long identified Pitta as the ruling force of fire within the body, dictating everything from metabolism to mood. It is both a gift and a force to be reckoned with- capable of energizing ambition or, left uncontrolled, igniting imbalance.
Read MoreAs the world warms to Eastern medicine, the question shifts from curiosity to accessibility. Where is Ayurveda going? How does it adapt to modern life, industrial diets, and a healthcare system driven by clinical data? More importantly, how do we ensure its integrity as it enters mainstream consciousness?
Read MoreDistinguishing nurturing yourself from wellness trends
Read MoreWhat did I get myself into?
Read MoreEverything we consume feeds our emotions
Read MoreThe loss of love leads to the negative emotions depression (grief), anxiety and anger
Read MoreAyurveda is a personalized approach with an appreciation for all body types and shapes.
Read MoreMaybe compassion is not at the forefront of her “wellness”
Read MoreHe didn’t like the name Nike, but he relished victory
Read MoreA pint of plain is your only man
Read MoreLove of what or whom?
Read MoreSkipping the simple syrup.
Read MoreReal food was just a formality to get to the dessert.
Read MoreCell phones and knife sheaths doesn’t make the killer care.
Read MoreReduce anxiety during stressful times
Read MorePopping bottles, dropping science
Read MoreAnxiety can let time slip away
Read MoreThe consumption of Dahmer by insatiable humans makes us ask who the animal is.
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