Heat, in its most elemental form, is transformation. It is the catalyst that governs digestion, vision, circulation, and even the delicate balance of neurotransmitters. Ayurveda has long identified Pitta as the ruling force of fire within the body, dictating everything from metabolism to mood. It is both a gift and a force to be reckoned with- capable of energizing ambition or, left uncontrolled, igniting imbalance.
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