In the quest for optimal hydration we often juggle plain water and coconut water. When gut inflammation or intense sweat sessions threaten fluid balance, trendy magnetized water and “all-in-one” blends join the debate. The Magazine recently tried Happier Grocery’s Strawberry Electrolyte drink (coconut water, oranges, strawberries, white snow fungus, pure trace minerals, ginger, lemon, raw honey). This is positioned as the ultimate contender. But, forget Simon, what does Science Say?
Read MoreBeneath the gilded shimmer of a perfect summer day lies a quiet, unsettling truth. As we bask on the beach and layer on our favorite sunscreens in a bid to capture an effortless glow, an unintended enemy stirs beneath the waves. In our pursuit of radiant skin, many of us unknowingly contribute to the decline of timeless marine sentinels. Sea turtles! Their ancient grace now hangs in the balance.
Read MoreSkin radiance is molecular resilience, shaped by antioxidants, circulation, and metabolic balance. For years, beauty has obsessed over surface treatments, chasing instant results without addressing the biochemistry of glow. But science and Ayurveda know better. There is one thing that still eludes all. It is a phenomenon found in nearly 90% of women and has yet to be cured. That thing that puts the thunderstorms in short-shorts Summers. Cellulite. We tested a superoxide dismutase supplement to see if it reduced visible fat.
Read MoreAging is inevitable. But how you age? That’s strategy. Whether it’s NAD supplements, anti-inflammatory skincare, or simply understanding that what happens inside eventually reflects on the outside, longevity is a lifestyle… not just a look.
Read MoreWe are feeling bare healthy nails. The tips that get that natural shine. Quite opposite of the dried-out tips after wearing coats nonstop. If you are not, then these color combinations are sexy, cute and beautiful. If you are like me, then your vanity is probably covered with Vernis that want some love. Most of these are tridoshic duos that can be swirled or mono applied for mani-pedi standouts.
Read MoreNot on Ozempic? Try these simple anti-inflammatory methods to stay fit during summer getaways.
Read MoreThat thing about Tracy Anderson. Love her or question her, Anderson has been around for decades. Despite those weird arm movements and questionable diet regimens, she's lasted. That only comes from if it works. It does not need to be everyone's style. I definitely find some moves useless and advice baseless. This is what a scientist's experience found and resulted in.
Read MoreThe “Summer of Barbie” ignited a collective self-evaluation- toned limbs, sculpted jawlines, and the fantasy of gravitational defiance. That hyper-arched Instagram pose? It’s not just about aesthetics. It is about time, biology, and the silent pursuit of staying northward. Firming formulations promise solutions, alternatives to fillers, surgery, or cryotherapy chambers. But do they actually work?
Read MoreSkincare has long been obsessed with quick fixes. Trendy serums, overnight results, and the never-ending pursuit of flawlessness. But Ayurveda, ever timeless, reminds us that beauty is about balance. It is about understanding what the skin actually needs, not just what feels indulgent or looks good in a shelfie.
Read MoreBeauty add-ons to keep fiery Pitta in check during Summer scorchers
Read MoreEverything you need to know about summer sun protection
Read MoreSpring into a new season
Read MoreBy the time we confirm the harm to the environment, it is too late.
Read MoreTaking comfort in Summer Lab Beauty.
Read MoreHandy for days working at a sun-drenched desk.
Read MoreLemons and watermelons for Summer blue skies.
Read MoreCheese is a real nail biter.
Read MoreWe all just want to eat our popsicles in peace
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