Winter is for Being Extra: Warming Up Anxiety With Fashion and Food

The arctic air and temperature permeate mood as much as it does bones. The most sensitive in the bunch, Vata, feels that 10 times more than anyone else. This dosha is described as “cold”. But, how does that translate in science? Their hyperactive sympathetic nervous system means insomnia and goose bumps (sympathicotonia).

Fashionable $cience™Dr. Aarti KuverJanuary 28, 2026Ayurveda, Winter, Issue s09 2026, FashionComment

Going to Extremes: All About Accessorizing for Those Who Can Never Get Warm

Never being able to warm up hurts more than the freezing cold hitting your face. Circulation and thermoregulation rule over Vata during the coldest season.

Fashionable $cience™Dr. Aarti KuverJanuary 24, 2026Winter, Dosha DressingComment