When Scientists Need A Day Off
I’m an advocate of balance… work smart, play fair, and rest well. The days of flipping through a magazine seems long gone with the rise of social media and side hustles. Giving ourselves at least one day to rest is essential to keep us in the game. Rest allows our brains to recharge so we can be alert for creativity and challenges needed in the next few days of work. In the long run, unplugging can help keep the brain healthy.
-Dr. Kuver
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